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MedTastes

Frito Pie casserole

Bold and Cheesy: Irresistible Frito Pie Casserole!

front view of Paella de Marisco with saffron rice, mussels, clams, prawns, and lemon wedges in a traditional pan on a rustic wooden table.

Dive into the Flavors of Authentic Paella de Marisco!

The Best Pasta for Your Seafood Dish

Dive into The Best Pasta for Your Seafood Dish!

Shrimp Pasta Primavera

Savor the Freshness: A Vibrant Shrimp Pasta Primavera Recipe!

Lamb Shoulder Chops

Master the Art of Cooking Juicy Lamb Shoulder Chops!

What is Amish Chow Chow

The Secret Ingredients of Authentic Amish Chow Chow!

Greek Omelette

Start Your Day with a Flavorful Greek Omelette Twist!

A vibrant Ina Garten Greek Salad served in a white bowl, garnished with fresh herbs, alongside a jar of vinaigrette on a rustic table.

Recreate Ina Garten’s Greek Salad at Home!

A bowl of creamy egg salad made with Greek yogurt, garnished with fresh parsley, served with whole-grain bread and fresh vegetables.

Light & Creamy: The Ultimate Egg Salad with Greek Yogurt Recipe!

A vibrant Greek yogurt smoothie in a tall glass, garnished with fresh fruit and a sprig of mint, placed on a rustic kitchen counter.

Start Your Morning with a Creamy Greek Yogurt Smoothie!

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About me

Welcome to Medtastes Where I'm your personal Chef Sophia, ready to guide you through the wonders of Mediterranean cooking. Join me on this flavorful journey, and together, we’ll bring a taste of the Mediterranean to your table...

Best recipes with Raspberry
In Dinner
Best 7 Chicken recipes
In Dinner
Best 7 Chocolate Chips recipes
In Breakfast
Banana Split Bowls: Deconstructed Delight in Every Spoonful
In Breakfast
The Ultimate Mediterranean Chicken Thighs Recipe + 5 Flavor Variations
In Lunch

get our Cookbook

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